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Introduction to Ayurveda
August 22 @ 6:00 pm - 7:30 pm
This Event: May be of interest to the LGBTQ community
Ayurveda is an approach to holistic health originating in India. Ayur means “life” and veda means “science” or “knowledge”, so it is often referred to as a science of life. Ayurveda views each individual as a unique combination of the five elements: ether, air, fire, water, and earth. Come learn how knowing the three mind-body types can support deeper self-understanding and discover practices for greater self-care, health, and well-being.
Presented by Andrea Russell, certified Ayurveda Health Counselor.
This event is a part of the Gilda’s Club Tenth Anniversary Speaker Series. This series is supported, in part, by grants from Genentech and Unity Point Health-Meriter Friends 4 Friends. Additional sponsorship opportunities available.