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Lectures at Gilda’s Club: Resiliency: Helping You to Thrive in Challenging Times

May 4, 2016 @ 6:00 pm - 7:30 pm

Type:
* Lecture
* Informational

This Event: May be of interest to the LGBTQ community

Lectures at Gilda’s Club: Resiliency: Helping You to Thrive in Challenging Times

Resiliency is the ability to “ride the waves” of changes especially if they are unexpected, overwhelming, or negative. We all have choices about how to deal with those changes. Being resilient starts with a positive outlook but includes much more than that.

This session includes: What Is Resiliency – define what it means and why it matters?
How Resilient Are You? -Take a resiliency quiz to learn more about your strengths and weaknesses, and raise awareness of where you can make changes.
Factors that Contribute to Being Resilient – Skills used to enhance coping during difficult times.
How to Improve Your Resiliency – Steps that you can take starting today to be more resilient and enjoy your life.

Registration Information can be found at: http://bit.ly/22Zt6iE

Details

Date:
May 4, 2016
Time:
6:00 pm - 7:30 pm
Event Categories:
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Event Tags:
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Website:
http://www.gildasclubmadison.org/

Organizer

Gilda’s Club Madison
Email:
shenshue@gildasclubmadison.org
Website:
http://www.gildasclubmadison.org

Venue

Gilda’s Club Madison
7907 UW Health Court
Madison, WI 53562 United States
+ Google Map
Phone:
(608) 828-8880
Website:
http://www.gildasclubmadison.org/