Coming to terms with her mother’s recent death helps Paula Orton understand that life is too short to be spent hiding who she is.
Interest group: Mental Health
Getting a later start on building your own life creates some unique challenges. Dale Decker offers a few ways to handle a delayed adolescence
With winter returning and hours of sunlight on the decline, Dale Decker offers some advice on how to cope through seasonal depression.
Recovering from heartbreak, Rob Vogel looks at how he moved beyond it and what it took to open himself up again.
Attachment Theory helps Sue Gill illustrate how processing our sexuality can effect our ability to build and sustain lasting relationships.
Can you see your glass ceiling? Jimmy Owen looks at the facts about what “little white lies” can do to our physical and emotional health.
If you know how to hear it, your body will tell you what’s right. Dr. Sue Gill shows how tuning in to our bodies puts us in better touch with our selves.
Are you in the market for a psychotherapist? Jimmy Owen encourages you to empower yourself by selecting someone who will be a good fit for you. Imagine walking into an unfamiliar office and sitting in a strange room for the first time. As you look around, you notice a box…
Dr. Sue Gill looks at alcohol and drug dependence in LGB populations.
Taught to be self-sufficient and strong at all costs, Connie North makes the case for why being able to see and accept one another, warts and all, is a crucial part of healthy human relationships.
The road to recovery was a rocky one, but Laura Strimpel of Taproot Dog Training found her path alongside an unexpected furry friend.
Therapist and social justice consultant Owen Karcher is working to turn agony into action to support trans and gender non-conforming people through a more mindful practice.
An open letter from the Wisconsin Trans Health Coalition on the necessity of community efforts to eradicate state violence against transgender people.
Donald Haar describes his journey from personal struggle to becoming the helping hand that prevents our most vulnerable citizens from falling through the cracks of LGBTQ life.
Alex Einsman explains why past relationship traumas shouldn’t define our sense of self or what’s possible in the future, but that we can and should learn from them.
Angie Alcorta follows her lifelong dream of becoming a counselor with a little help from her experiences with Outreach.
The road to self-acceptance is full of speed bumps and landmarks along the way. Dale Decker helps you steer clear of wrong turns.
Learning how to recognize when denial is doing more harm than good can be challenging. Dale Decker shows you the difference.
In the wake of the marriage amendment, Dale Decker examines how shame can prevent that “personal connection” necessary for creating change.
Healthy eating involves the mind as much as the body. Sue Gill lays out a path to more balanced living.
Sue Gill offers ways to acknowledge our very real fears without feeding into them or allowing our own hearts to turn to hate in times of struggle.