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Mindful Flow Yoga
September 9 @ 6:00 pm - 7:00 pm$72
A slow, mindful practice that emphasizes aligning breath and movement, slowing down and paying attention, and relaxing into your own body. All abilities are welcome as we enjoy the beauty of Olbrich’s outdoor gardens and the benefits of yoga. Classes will take place virtually on Zoom in case of rain; please provide your email upon registration. Register for one or more 6-week classes as a series.
Wednesdays, September 9 – October 14, 6-7 p.m.
Registration Deadline: August 30
Cost: $72 per person