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Release, Ground, and Reconnect Retreat
October 20, 2018 @ 6:00 pm - 9:00 pm$50
* Is LGBTQ hosted
* May be of interest to the LGBTQ community
“You didn’t come into this world.
You came out of it, like a wave from the ocean.
You are not a stranger here.”
RELEASE, GROUND & RECONNECT RETREAT
Join SoundShift for an evening filled with forest bathing, meditative sound baths, grounding bowls, and bonfires! We’ll meet on October 20th from 6 pm to 9 pm at the beautiful, healing space of the Soul Full Sanctuary.
We’ll begin the retreat by setting intentions & stepping into a large vibrational grounding bowl. The bowl is gently struck with a mallet, driving vibrations and ambient sound into your body, reinforcing your intention and removing stagnant energy.
After our “grounding” session, we’ll take a short stroll into the woods for a forest bath to reconnect with nature and ourselves.
After bathing in the energy of the forest, we’ll head back inside for a vibrational sound bath and guided meditation.
The evening ends around the fire with warm beverages and a sweet and/or savory snack.
Reserve your spot now by visiting https://squ.re/2QimbAV
We are limiting this class to eight participants, so please register early. Cost is $50 per person.
What to bring? A yoga mat (if you have one), walking shoes, jacket, clothes you don’t mind smelling like bonfire, and a water bottle.