- This event has passed.
November 26, 2017 @ 7:00 pm - 8:00 pm$10
This Event: May be of interest to the LGBTQ community
Please join SoundShift for the first sound bath at the Quarry Arts Building at 715 Hill Street, Room 170 in Madison, WI. Leave the stress of holiday shopping at the door. Come as you are, no yoga clothes required. Bring your yoga mat, and/or blanket – anything that will make you comfortable laying on for an hour. There are bolsters and yoga pillows available for your use as well.
Sound baths are meditative, musical performances played with Himalayan Singing Bowls and chimes. Participants find a comfortable position on their yoga mat and/or blanket. The sound and vibration from the performance washes over them, bringing them into a deep state of relaxation quickly and effortlessly.
The rate for this introductory class is $10 (1/2 off the regular class price). Please arrive 10 minutes prior to class to sign-in and find a good spot. Class size is limited to 25 people. Please visit Soundshiftmadison.com to reserve your spot today!